​A dynamic pilates session incorporating a mix of reformer, wunda chair and mat depending on the instructors focus for the day. Each class is thoughtfully designed to build strength, stability and mobility, offering a fresh and well rounded workout experience every time. 

In this small group session, you'll receive a tailored program designed to suit your individual needs, whether you're managing an injury or require modifications. Work at your own pace under the guidance of the instructor to build strength, mobility and balance in a supportive environment. 

Work in a private session with an instructor for a fully customised Pilates experience tailored to your goals, needs, and fitness level. This session focuses on personalised guidance to help you build strength, improve mobility, and refine your technique. We highly recommend this if you’re new to Pilates.

Designed for mums to safely rebuild strength and mobility while incorporating the reformer, wunda chair and mat movements. Perfect for those with non-mobile bubs. Bring a towel or bouncer to keep your little one comfortable while you enjoy a supportive and gentle workout tailored to postnatal recovery.